At Nutritional Therapist, we provide personalised, evidence-informed support in Cardiff and across the UK, using targeted nutrition, therapeutic supplements, and lifestyle adjustments to help you achieve your health goals.

Our approach blends clinical expertise with a holistic mindset, offering guidance on digestion, hormones, energy, and stress. Whether you’re managing a health condition or looking to optimise your wellbeing, your nutritional therapist will create a tailored plan with ongoing support for sustainable, long-term change.

How Can a Nutritional Therapist Help In Cardiff?

In Cardiff, a nutritional therapist uses personalised strategies to help balance hormones, improve digestion, manage stress, boost energy, and strengthen immune function.

By combining food-based interventions with supplement protocols and lifestyle guidance, your therapist works with you to address the root causes of symptoms and support lasting wellness through informed nutrition.

What Services Are Included When Working With a Nutritional Therapist in Cardiff?

In Cardiff, working with a nutritional therapist typically includes:

• Health assessments – Thorough consultations reviewing diet, symptoms, lifestyle, and health history.
• Functional testing – Laboratory analysis to explore hormones, digestion, nutrient status, and sensitivities.
• Personalised nutrition plans – Tailored dietary strategies built around test results and wellness goals.
• Supplement protocols – Practitioner-grade nutrients selected to support targeted outcomes.
• Lifestyle coaching – Advice on sleep, stress, activity, and behaviour change.
• Progress tracking – Regular reviews to monitor changes and refine your plan.
• Ongoing support – Continuous guidance to keep you motivated and on track.

How Much Does It Cost To Work With a Nutritional Therapist In Cardiff?

The cost of working with a nutritional therapist in Cardiff ranges from £90 to over £140, depending on session length, testing requirements, and treatment complexity.

For convenience, we also offer bundled health plans combining assessments, tests, and three follow-ups for £300–£450, tailored to meet your health goals. Fees vary based on whether you book an initial consultation or follow-up and may include personalised plans, supplements, and access to diagnostics.

Contact Nutritional Therapist in South Glamorgan to request a personalised wellness package.

Does a Nutritional Therapist Provide Diagnostic Testing In Cardiff?

Nutritional therapists in Cardiff offer access to functional testing, such as food intolerance panels, hormone testing, nutrient status analysis, and gut microbiome reports.

We interpret all lab results and incorporate them into customised nutrition and supplement protocols, typically within a 7–14 day turnaround.

Is Nutritional Therapy Suitable for Children or Older Adults In Cardiff?

Our nutritional therapists in Cardiff are safe and adaptable for clients of all ages, including families, children, adolescents, and older adults.

We’ve supported childhood growth, food transitions, school-time nutrition, fertility and prenatal support, as well as age-related concerns like bone health and metabolic wellness. Plans are customised to life stages, ensuring they’re enjoyable, nutrient-rich, and sustainable.

How Do Consultations Work with a Nutritional Therapist In Cardiff?

Consultations with nutritional therapists in Cardiff begin with an online intake form and health questionnaire. Our first meeting lasts 60–90 minutes and involves detailed assessment, goal-setting, and dietary review.

Follow-ups, typically 30–45 minutes in duration, occur every 4–6 weeks to review progress, adjust plans, and review lab results. Consultations are delivered virtually or in person and include a document summarising the plan, recipes, a supplement list, and direct messaging support between sessions.

What Conditions Can a Nutritional Therapist Help Manage In Cardiff?

A nutritional therapist in Cardiff can support clients dealing with:

• Digestive issues – Including IBS, reflux, and bloating.
• Chronic fatigue – Helping restore energy and sleep patterns.
• Hormonal imbalances – Managing PMS, menopause, and metabolism.
• Stress and emotional health – Using dietary and lifestyle tools to build resilience.
• Skin problems – Supporting acne, eczema, and psoriasis naturally.
• Recurrent illness or low immunity – Strengthening immune response through nutrition.
• Inflammatory conditions – Addressing joint pain, inflammation, and oxidative stress.

Can a Nutritional Therapist Work Alongside Your GP In Cardiff?

Nutritional therapists in Cardiff can work in partnership with your GP, offering a complementary approach to conventional care.

We respect and support your existing medical plan and refer back to your doctor when needed to ensure you receive safe, integrated care.

What Qualifications Should a Nutritional Therapist Have In Cardiff?

In Cardiff, reputable nutritional therapists typically hold BANT accreditation and CNHC registration, with formal training in nutritional science, functional medicine, and clinical dietetics.

Ongoing professional development in testing methods, behaviour change techniques, and specialised health areas ensures high-quality care.

What Types Of Therapies Does a Nutritional Therapist Use In Cardiff?

Nutritional therapists in Cardiff use a range of therapeutic approaches, including:

• Individualised nutrition plans – Based on your health profile and lifestyle.
• Targeted supplementation – Using high-grade nutrients to correct imbalances.
• Detox support – Supporting natural elimination pathways with food and herbs.
• Stress and emotional wellbeing tools – Helping regulate mood and nervous system health.
• Lifestyle changes – Improving sleep, movement, and routine behaviours.
• Lab testing – Identifying hidden issues that influence health outcomes.

Are Supplements Provided By a Nutritional Therapist In Cardiff?

Your nutritional therapist in Cardiff may recommend and supply professional-quality supplements as part of your plan.

Products are provided during your session or sent directly, with clear guidance on safety, dosage, and intended benefits, always tailored to your specific health needs.

Contact Nutritional Therapist to start your personalised wellness journey with expert support.

Find More Info

Make sure you contact us today for a number of great nutritional therapy services in Cardiff.

For more information on nutritional therapy in Cardiff CF10 1, fill in the contact form below to receive a free quote today.